“If your compassion does not include yourself, it is incomplete.”

     -Jack Kornfield

Jess Skinner, Therapist, LCPC              

(207) 358-0035

"I recognize that every client is unique and has different needs, learning styles and histories. My goal is to honor the client's individual needs to find the most effective and appropriate approach in handling their treatment. I have a strong grasp of the immobilizing force of anxiety, OCD, depression and grief and look forward to helping people push through such obstacles to enjoy a rich, meaningful life.

I enjoy working with adults of all ages and adolescents age 16+. I use compassion, a casual manner, hopefulness and humor to put clients at ease. We all have the capacity to experience joy in our lives. I would love to help clients move beyond their blocks: beyond those joy is to be found.

General Information

  • Years in Practice:  9+ Years
  • Sliding Scale: Yes
  • Avg Cost (per session): $40 - $100
  • Accepts Credit Cards:Yes
  • Accepts Paypal: Yes
  • Telehealth: Yes
  • Accepted Insurance Plans: (Verify your health insurance
    coverage when you arrange your first visit):                                                              
  • Anthem Blue Cross/Blue Shield
  • Community Health Options/Maine Health
  • Harvard Pilgrim/Optum/UBH
  • Cigna

     Client Focus

  • Ethnicity: Any
  • Gender: All
  • Religious Orientation: Any
  • Age: Adolescents (16+), Adults, Elders


  • School: University of Southern Maine
  • Year Graduated: 2009
  • License No. and State: CC4033 Maine


  • OCD
  • Loss or Grief
  • Anxiety or Fears
  • Depression
  • Relationship Issues
  • ADHD
  • Learning Disabilities
  • Spirituality
  • Anomalous Trauma

     Treatment Preferences

  • Eclectic
  • Cognitive Behavioral (CBT)
  • Psychodynamic


  • Individuals
  • Group

Easy Access

Nearby Towns: Sanford, Biddeford, Portland, Saco, Scarborough, South Portland

verified by Psychology Today verified by Psychology Today Directory

Make a free website with Yola